What you'll get:

• Both 1st and 2nd Trimester Training Programs, containing 30 unique functional fitness workouts per trimester.
• Non-progressive training to keep you engaged and enjoying those endorphins safely in the middle stages of pregnancy
• Pick a workout at random from your bank or repeat favourites
• Each workout contains a strength, accessory and sweat piece
• 28 weeks' access to MAP online pregnancy mobility program