Join our FREE Facebook™ Group Now!

Inside you'll discover a supportive, learning and sharing community specifically designed for athletic and strong pregnant and postpartum women

Inside you'll get access to:

  • Weekly LIVE coaching to address topics such as diastasis, how to protect your pelvic floor whilst training, pregnancy scaling, mental health and more...
  • FREE Diastasis athlete handbook¬†
  • Training advice and support through your pregnancy and early postpartum
  • A community of healthcare and fitness professionals: physios, dieticians, doctors and trainers to help with your questions
  • A community of like-minded mamas to share in the journey
Join the Group